Show up Wholeheartedly
We invite you to explore yoga, deepen your practice, journey inwards, and find your community
A Holistic Approach to Wellbeing
Welcome to our healing urban sanctuary. A warm, inviting yoga studio nestled in the banks of the Yarra River and surrounded by nature, located on the border of Abbotsford and Richmond.
Here you will find a community space, dedicated to an authentic and integrated practice of classical yoga, transformational workshops, Kirtan, and sacred musical experiences to expand your wellbeing with wisdom, joy, inspiration.
Our Offerings
We offer heart-led, classical yoga classes in a curated range of hatha yoga, including Gentle Flow, Yin & Energy Healing, and other strength or restorative varieties. We also offer gentle mat Pilates classes and a fun Yoga for Gay & Queer Men evening class.
Our wellbeing workshops, sacred musical events, and bespoke wellness treatments, including uplifting facial massages, soundbaths, and energy-balancing Reiki, are all curated to offer you a holistic wellbeing experience in one convenient and authentic community space for every body.
Upcoming Events
She Who Feels
3 Sats | 10-24 Oct | 2.30-5pm
A 3-Part Women’s Embodiment Series with Cristina
Reconnect with your body and return to yourself.
Saturday 10 October | 2:30 – 5 pm
Saturday 17 October | 2:30 – 5 pm
Saturday 24 October | 2:30 – 6:30 pm
For the curious and open woman who spends a lot of time in her head, this is an invitation to pause, to feel, and to come home to yourself. To meet your own authentic way of moving and experience being feminine.
You’ll be gently guided through self- exploration to notice sensation, follow your impulses, and discover what emerges through movement and your feminine self-expression ion a safe and supported space.
Nervous System Reset
Sun | 11 Oct | 3.00- 5.00pm
An Embodied Nervous System Practice at Open Space with Martin Soerensen & Rosa Ferraro
A 90-minute guided practice to help you tune into, reconnect with, and support the regulation of your autonomic nervous system using movement, breath, deep rest, vagus nerve integration, and reflection.
If you’re experiencing the effects of stress, overwhelm, burnout, trauma, or nervous system depletion—or if you’re simply seeking balance, resilience, and a deeper connection with yourself and others. No previous experience is necessary.
Leave calmer, grounded, and deeply restored, with practical tools to keep using on our own to support your regulation, your emotional wellbeing, and your resilience in everyday life.
Sound & Vocal Toning Workshop
Sun | 11 Oct | 3.00- 5.00pm
Experience a healing, joyous and profound vocal exploration with Avishai
This is not a singing workshop! In fact, if you feel shyness with your voice, this vocal workshop will help you learn vocal tools for somatic relaxation, stress management, emotional regulation, spiritual practice, and somatic healing .
Vocal toning boosts your immune system, releasing mood lifting endorphins. It assists in improving breathing and posture habits, and gives you a stimulating internal massage for your organs and lymphatic systems.
Regular toning and humming, in a safe, supportive environment, allows your voice to naturally release, increasing clear and harmonic vibrations. This can be a great gift!
Soundshower with Avishai
Sat | 14 Nov | 7.00 - 9.00 pm
Come bathe in pure sounds that will take you on a deeply transformational journey
The Soundshower combines chimes, tibetan bowls, flutes and vocal harmonics. During a session you will be invited to lie down and immerse in vibrations created by these special instruments. Throughout the “Shower” different instruments are carried around the room and sometimes placed physically on the body. Flutes and voice are used to create a magical musical journey and overtones charge the brain and energize the body.
Exposure to these healing frequencies enhances a physical, mental and emotional calibration to the human body and energy field. Pure frequencies shift and release stagnant energy and tension accumulated in the body. The Soundshower re-aligns and harmonizes body/mind and is a very relaxing and refreshing experience. It releases stress and anxiety increasing focus clarity and insight.
Bhakti & Beats with Shivam Rath
Sat | 14 Nov | 7.00 - 9.00 pm
What happens when ancient Raga meets a devotional dance floor?
Join us for a special evening where Indian Classical Raga, Kirtan, Bhakti and live electronic music come together in an evolving journey of sound, rhythm and movement.
Beginning in the traditional world of Raga and Kirtan, Shivam Rath brings his unique blend of Crystal Slide, vocals, electronic Tabla and live looping, joined by special guest musicians.
As the evening unfolds, the music gradually transforms.
Acoustic instruments become loops.
Mantra becomes rhythm.
Raga meets bass.
Ancient musical traditions meet modern music production
Sounds of Anatolia with Muharren Aslan
Sat | 5 Dec | 7.00 - 9.00pm
Join Muharrem Aslan for an intimate solo performance where the rich musical traditions of Anatolia meet contemporary musical expression through voice and bağlama.
Moving through traditional melodies, makams, rhythms and improvisation, Sounds of Anatolia invites audiences into a musical space shaped by listening, connection and emotional experience — qualities also informed by Aslan’s work as a music therapist.
Sounds of Anatolia is ultimately a journey through rhythm, tradition and new musical expression — carrying the sounds of Anatolia into a contemporary Australian performance setting while creating space for attentive listening, reflection and connection.