YOGA AND EXPANSIVE WELLBEING - PAST WORKSHOPS

When we recognise our true nature, we can truly be ourselves to be open, to find space and to experience freedom.


Friday 12 December 6.30pm -
Sunday 14 December 3.00pm 2025

@ The Open Space
11 Acacia Pl, Abbotsford VIC 3067 (map)

Honest Body - 3 day journey

Live Beyond The Walls Of Identity

3 day journey through somatic integration and the language of truthful relating.

It can be confroting to be with what is — to feel and not shut down, to let our humanness show. Yet there is nothing more relieving than being honest in our own skin. To honour what we feel. To stop performing the polite dance of falsehood.

Open World Theatre is a forum for authentic connection and expression. It invites participants into a new language of being — one that feels like remembering our humanity before we were shamed or tamed.


Investment:
$270

Saturday 6th Dec, 15th Nov, 27th Sep, 19th Jul, 12th Apr 2025
12.30pm - 5.00pm

@ The Open Space
11 Acacia Pl, Abbotsford VIC 3067 (map)

Journey Through the Chakras

A Half-Day Urban Retreat

Step away from the rush of daily life and immerse yourself in a nurturing space designed for deep exploration and integration of Yoga’s wisdom.

A series of five Urban Retreats, each offering a rich, stand-alone experience. There’s no need to have attended previous retreats to receive the benefits. Whether you're new to yoga or a seasoned practitioner, Julia will guide you into embodied practices to restore balance and deepen inner awareness.

-= Investment =-

$90 – Please contact julia@affinityyoga.com.au or phone 0421790117 to book or for any enquiries.

* Limited Spaces - please book early to ensure your place.

3rd - 24th October 2025
7.30pm - 9.30pm

@ The Open Space
11 Acacia Pl, Abbotsford VIC 3067 (map)

She Who Feels

A workshop series for women to awaken feminine power

An embodiment workshop series for women to awaken body awareness and feminine power.

Over four Friday evenings

from 3rd October to 24th October 2025

From 7:30 pm to 9:30 pm

-= Investment =-

$160 for the whole journey

* Limited Spaces - please book early to ensure your place.

Friday 14th Feb 2025
6.15pm - 8.45pm

@ The Open Space
11 Acacia Pl, Abbotsford VIC 3067 (map)

Valentines Day "Lakshmi Dance Of Love"

Come join us for a magical evening of a New and Reimagined "Dance of the Deities" at The Open Space!

Celebrate Valentine's Day with an enchanting Lakshmi Dance of Love.

AN EVENING TO CELEBRATE TOGETHER THE LOVE 💖 IN OUR LIVES

BRING FRIENDS, FAMILY, PARTNERS, LOVED ONES, PALS AND THOSE SPECIAL TO YOU

AND AS A SPECIAL VALENTINES GIFT BRING A FRIEND OR LOVED ONE... AND ONE OF YOU GETS 50% OFF AS A VALENTINES GIFT FROM ME TO YOU

Immerse yourself in the beauty of this dance as we honour the goddess of love and prosperity. Let the graceful movements and captivating music transport you to a world of passion and devotion. Don't miss this special event filled with love and joy!

Saturday 28th Dec 2024
4.00pm - 6.00pm

@ The Open Space
11 Acacia Pl, Abbotsford VIC 3067 (map)

New Years Special Offering -
Chanting & Meditation

with Avril Bastiansz

A special offering in the spirit of community and yoga and with gratitude for the year that’s been and blessings for the year ahead.

Join us as we come together to celebrate, pause reflect and set our intentions during this auspicious & transitional time to chant 108 x rounds of the Maha Gayatri Mantra – it’s the perfect ritual to celebrate our spiritual community.

If you’ve never chanted with a group before you are in for a treat!

Cost: By donation

Registration: Search for the workshop on the Mindbody app or register here

Every Sunday - 2024
4.45pm - 6.00pm

@ The Open Space
11 Acacia Pl, Abbotsford VIC 3067 (map)

Buddhist Meditation and Qigong Practice

with Tao

Buddhist meditation is a practical path to gaining deeper understanding of our minds, our bodies, and our lives. Buddhist meditation is designed to open what is closed in us, balance what is reactive, and investigate what is hidden. It can be thought of as a kind of mental fitness, like going to the gym is good for the physical body, meditation is like going to the gym for the mind.

Saturday 18th, 25th May and 1st, 8th June 2024
12.15pm - 2pm

@ The Open Space
11 Acacia Pl, Abbotsford VIC 3067 (map)

Foundations of Yoga - Beginner Series

Philosophy & Practice with Avril Bastiansz

This course is for those feeling inclined to learn more fully about the totality of yoga and what it means to practice a yogic lifestyle. From complete beginners to those who are already practicing yoga and maybe wanting to deepen their knowledge. This course will refine and refresh and expand your practice and give you the tools for a more health-full life mentally and physically.


-= Investment =-

$40 per session for members

$50 per session for non members

Sunday 20th Oct 2024
12.30pm - 4.30pm

@ The Open Space
11 Acacia Pl, Abbotsford VIC 3067 (map)

Sound And Vocal Toning Workshop

Experience the transformational and healing power of your own voice

This sound healing vocal workshop is a joyous and profound vocal exploration. Learn some simple vocal toning exercises and practices to gain powerful tools for your own use everyday for relaxation, stress management, emotional regulation and spiritual practice and healing.

Toning has a neurochemical effect on the body, boosting the immune system and causing the release of endorphins. Toning assists in good breathing and posture, giving the body an inner massage and stimulation. It also helps us to release stress and repressed emotions. Regular toning and humming helps to re-energize the body and restore health to the mind, body and spirit.

In a safe supportive environment, you will learn how your voice will naturally release stress and blockages, increasing harmony and clarity and raising your vibration. This is not a singing workshop! You don't need to be a singer! In fact, if you feel shy or constricted with your voice and expression, this can be a great gift.

Sunday 13th Oct 2024
1:30pm - 3pm

@ The Open Space
11 Acacia Pl, Abbotsford VIC 3067 (map)

No need to register, just turn up.

Free Dance Workshop with Paul Cordeiro

You will be guided to express yourself through movement from subtle gestures to cutting lose, expanding how to move through space. You will be drawing from your own imagination and self expression. Paul will guide and set tasks to allow you to play and improvise, imagine and connect with yourself and others in the group facilitated by a range of music and popular rhythms to move you.

Paul will draw from all his dance experience and styles from his thirty five years as a performing artist, coming from a Contemporary Dance and Ballet background. As an improvisational  performer, Paul loves to sing and tell stories, so don’t be surprised if we find ourselves singing. 

Saturday 12th Oct 2024
5pm - 7pm

@ The Open Space
11 Acacia Pl, Abbotsford VIC 3067 (map)

Transcendence - Form to Formless

A sublime yin style meditative experience to sound. This is a floor-based, gentle practice where you will be guided by sound and the process of reflective self-enquiry that will aim to transform - moving you from form towards the formless transcendental field of union, of Yoga.

Benefits - Deep rest, healing, increased self-awareness & insights.

Beginning with an opening chant – Coming into Presence at 5 PM, the session will go for 90-minutes and finish with a Cup of Chai afterwards (allow two hours).

Sunday 23rd, 30th June and 7th, 14th, 21st July 2024
2.00pm - 3.30pm

@ The Open Space
11 Acacia Pl, Abbotsford VIC 3067 (map)

Grow Your Yoga Practice

5 week course with Gili

This course is designed for yogis who have recently commenced practising (weekly, for a couple of months) or for more experienced practitioners who wish to deepen their practice and knowledge. In the course you will gain a better understanding on how to practise safely with Ujjayi (breath) at the centre of every Asana (pose), how to increase strength, stamina and flexibility - both in body and in mind, and how to take yoga off the mat and incorporate it into your everyday life.


-= Investment =-

General Admission - $200 + booking fee
Members and yoga teachers - $175 + booking fee

* Includes access to Gili’s classes.

Friday 21st June 2024
10am - 5:30pm

@ The Open Space
11 Acacia Pl, Abbotsford VIC 3067 (map)

Event Ended

International Day of Yoga

The Open Space is excited to present a day of yoga by donation to celebrate international yoga day and the winter solstice.

The day will include a complimentary lunch and chai will be flowing for the day.

We invite you to join us to experience our studio and sample a range of yoga practices with our remarkable team.

Sunday 29th October 2023
1.30pm - 3pm

@ The Open Space
11 Acacia Pl, Abbotsford VIC 3067 (map)

Tantric Chanting

with Gavin Shri Amneon

Come and join us for ongoing Sanskrit singing classes and learn traditional Indian style singing from the Tantric Sutras. Learn pronunciation, intonation, quarter tone singing, Bhairavi sensual singing style... Immerse yourself in deep ancient meaning and bring it to life through your voice and your spiritual sensuality.

When: October 22nd and 29th

With continuing classes after these...

Sunday 8th Oct 2023
12.30pm - 4.30pm

@ The Open Space
11 Acacia Pl, Abbotsford VIC 3067 (map)

Sound And Vocal Toning Workshop

Experience the transformational and healing power of your own voice

This sound healing vocal workshop is a joyous and profound vocal exploration. Learn some simple vocal toning exercises and practices to gain powerful tools for your own use everyday for relaxation, stress management, emotional regulation and spiritual practice and healing.

Toning has a neurochemical effect on the body, boosting the immune system and causing the release of endorphins. Toning assists in good breathing and posture, giving the body an inner massage and stimulation. It also helps us to release stress and repressed emotions. Regular toning and humming helps to re-energize the body and restore health to the mind, body and spirit.

In a safe supportive environment, you will learn how your voice will naturally release stress and blockages, increasing harmony and clarity and raising your vibration. This is not a singing workshop! You don't need to be a singer! In fact, if you feel shy or constricted with your voice and expression, this can be a great gift.

Sunday 1st Oct 2023
12.30pm - 3.30pm

@ The Open Space
11 Acacia Pl, Abbotsford VIC 3067 (map)

Dance of the Deities Workshop

The Cosmic Dance of Shiva Nataraj

This Beautiful Mystical Dance allows us to embody the 5 Divine Acts of Shiva Nataraj , embrace the ever-changing landscape of our lives and find ways to “Dance" with them.

This Dance allows us to bring Light to our Shadow selves that try to keep us small, creating the space for letting go of the old, birthing the new, keeping that which is affirming our lives and allows us to find Freedom and Liberation by Remembering our Greatness and Revealing our Divinity.

One of the Most Potent Dance in the "Dance of the Deities" series.

Do not miss this !!!

Shiva/ Nataraj’s teachings will stay with you forever more.

Friday 29th Sept 2023
5pm - 7pm

@ The Open Space
11 Acacia Pl, Abbotsford VIC 3067 (map)

Blossoming Into Bliss

Sat-Chit-Ananda

Join us at The OpenSpace for Spring Equinox Yoga Workshop with Avril Bastiansz.

This workshop covers the following areas, click on “Full Details” to learn more:

  • Renewal, Alignment & Growth

  • Traditional Puja Ceremony

  • Purifying & Uplifting Yoga Practice Working

  • On The Five Koshas

  • Japa Mantra Chanting

  • Meditation

  • Yoga Nidra

  • Satsang With Chat & Chai

Saturday 26 Aug 2023
6.30pm

@ The Open Space
11 Acacia Pl, Abbotsford VIC 3067 (map)

An Offering to Mother Earth

– a ritual of celebration and gratitude -

Are you looking to deepen your connection with Mother Earth & with Elements, Water, Air, Fire, Spirit & Earth?

Come and join Donna and Frankie for a heartfelt tribute to Mother Earth.


-= Cacao Ceremony, Despacho Offering, Shamanic Soul Meditation & Sound Journey =-

In this time, during the month of August, it’s known as a month-long celebration for Mother Earth. Known as the “Offering to Earth”, this offering is a form of mandala, and is made with gratitude for the gifts we have received and the seeding of the prayers for the new cycle to come. Also, for Mother Earth to rest and rejuvenate, a time where all farming stops and the soil is left to rest and renew.

Donna will open and close our time together as we move around the Andean Cross - the Medicine Wheel, in sacred ceremony with the medicine of Mama Cacao and a Pachamama despacho offering.